Huffington Post: Breast Cancer, Diet and Healthy Living: Putting All the Pieces Together; 10/15/15

October 15, 2015

This Breast Cancer Awareness Month, it’s important to know what you can do to reduce your risk of developing breast cancer. The key to reducing your cancer risk is to maintain a healthy lifestyle which means exercising regularly, increasing your consumption of fruits, vegetables, whole grains, and beans, decreasing the amount of red meat and high-fat dairy products you eat, decreasing your alcohol consumption, and increasing your physical activity.

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