Caffeine and Blood Pressure
Most people drink at least a cup of coffee every morning or through the day to keep them alert and awake with little thought about how much caffeine they are actually consuming. Caffeine can cause a short, but dramatic increase in your blood pressure. Some people who regularly drink caffeinated beverages have a higher average blood pressure than those who drink none. To prevent caffeine from increasing your blood pressure, limit the amount of caffeine you consume every day. Also, avoid caffeine …
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