Do Right! Relax and Restore: Stress & Mindfulness Meditation

Do Right! Relax and Restore: Stress & Mindfulness Meditation - Dec 08, 2020

  • 08

  • Dec

In the Do Right! Relax & Restore: Stress & Mindfulness Meditation workshop we will explore what stress is and how to manage it as well as how to use tools such as Mindfulness Meditation for stress reduction.

This is a free workshop held on December 8, 2020 from 6:00 pm – 7:00 pm

The workshop will take place virtually via zoom.

For more information please call the Health Gap at 513-585-9879 or email us at closingthegap@thehealthgap.org

CLICK HERE TO REGISTER

  • 08 Dec
  • -18595 days left