Do Right! Relax & Restore: Stress Management, Mindfulness & Relaxation

Tuesday January 12, 2021

  • 18

  • Apr

In the Do Right! Relax & Restore: Stress Management, Mindfulness & Relaxation workshop we will explore what stress is and how to manage it as well as how to use tools such as Mindfulness Meditation for stress reduction.

This is a free workshop held on Thursday, January 28, 2021, from 6:00 pm – 7:00 pm

The workshop will take place virtually via zoom.

For more information please call the Health Gap at 513-585-9879 or email us at closingthegap@thehealthgap.org

  • 18 Apr
  • -18735 days left