Restorative Health Virtual Workshop Series

Restorative Health Virtual Workshop Series - Sep 21, 2021

  • 21

  • Sep

The Health Gap’s new Restorative Series creates a virtual healing space for Black men and women to process stress and learn tools for emotional wellness. 

  • 3-week series featuring Shakeyrah Elmore of S.O.U.L. Yoga and Jazma Sutton, historian and racial justice activist
  • Gentle movement, guided meditation, silent practice, writing, music and group sharing
  • Time and space to relax, change negative thought patterns and nurture self-love

Practical tips to manage and cope with stress, anxiety and depression

CLICK HERE TO REGISTER

  • 21 Sep
  • -18917 days left