Please find relevant handouts and session surveys below. Handouts are updated weekly.
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Session 1 – Diabetes Overview: Ways to prevent and live with diabetes
Handouts: Session 1 PowerPoint
Session 2 – Healthy Eating and Physical Activity: all about food and exercise
Handouts: Session 2 PowerPoint
Session 3 – Healthy Living and Exercise and Stress: healthy meals, grocery shopping, using technology to live better, and managing stress
Handouts: Session 3
Session 4 – Review, Survey, and Testimonies
Handouts: